Woman With Anxiety Makes A List For Her Boyfriend Of How To Deal With Her, And Everyone Needs To Read It

According to the World Health Organization, anxiety disorder is the most common mental disorder and as many as 1 in 13 people globally suffers from it. Constant anxiety and panic attacks can disrupt a person’s life, making it hard for them to accomplish even the simplest everyday tasks. However, most…

People Are Sharing Hilariously Genius Ways To Banish Intrusive Self-Hating Thoughts

Many of us deal with anxiety and intrusive thoughts, and people develop different coping mechanisms to live with them. This one, put forward by Tumblr user bulbubsaur, may just be the most hilariously effective method so far. Show Full Text Dissassociating from intrusive thoughts and experiencing them instead as coming…